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Carb Cycling Challenge

From: $99 to $199

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What is Carb Cycling?

Carb cycling is a nutritional approach where you vary carbohydrate intake on a daily, weekly or monthly basis. It is commonly used in various forms to lose fat, build muscle, and/or maintain physical performance while dieting. During this process, a small deviation in your total caloric intake is also created, depending on your goals, which you’ll learn all about if you do the challenge 😉

Every-body is different, therefore we all need different stimuli at times to push through plateaus. This 30 day challenge is all about teaching you how to properly utilize a carb cycling strategy, so that you can learn & either continue doing it consistently, or implement it strategically on your own whenever you want.

Carb Cycling is very likely the breakthrough you've needed all along

How & Why Does Carb Cycling Work?

There is a long lasting & unfounded stigma that carbs are ‘bad.’ Like anything, yes – there are certain scenarios where this can be true, but in most all others this is false.

Carbs are great for increasing muscle growth and creating a more anabolic environment in our bodies. This helps sustain not only strength & fat burning muscle bellies, but overall health & longevity!

On the other hand, an inappropriate abundance via a volume of consumption too high for your energy needs, they’re conducive to fat storage by spiking insulin levels, which “feeds” our body fat with glucose for it to store.

The good news is, there is a way to build muscle & strength (quickly) without paying the price of unwanted waistline expansion —CARB CYCLING!

Sounds simple, Right...?

Why Join The Challenge When I Could Just Try Carb Cycling On My Own

There are many variations of this type of diet, and through years of research, training and coaching experience, I’ve put together a formula that works best across the board, for both men & women. Rather than just giving you some kind of generic ‘high carb / low carb’ split calendar, I’m actually going to be teaching you exactly how to make this style of eating work for your body and specific goals, AND, how to edit and customize it as your body & goals change over time!

Which Program Is Right For You?

$99 $199
Challenge Prep Sheet Literary Book Literary Book
Recipes & more Literary Book Literary Book
Weekly Zoom office hours Literary Book Literary Book
Learn to calculate your macros Literary Book Literary Book
learn to modify for your body goals Literary Book Literary Book
learn to maximize your progress Literary Book Literary Book
free bonus 20 day training program Literary Book
free bonus 30 day training program Literary Book
Unlimited E-coaching from me! Literary Book
20% Off GetUP Supplements Literary Book
cash prizes & more Literary Book Literary Book
Weekly Deals up to 30% Off Literary Book Literary Book

Join The Challenge!

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Important Info - Please Read Carefully:

Upon purchase, you will receive and be able to download a PDF file containing the challenge guide, all of the challenge instructions & FAQ list right away. You'll also receive a separate email with your challenge prep sheet, recipe guide and workout program.

If you're buying this for a specific challenge date, you'll receive a special welcome video via email from me the day before the challenge begins (), and another video check-in email every week for the remainder of the challenge. Discount codes will be released throughout the challenge in your weekly emails. If you sign up late you may miss your welcome email.

** So, be sure to add Transform@widerstrong.com to your 'safe list' or as an email contact and check your junk box, too, so you don't miss out your free programs and check-in emails! **

Please note, this program is non-refundable, due to the nature of it being a digital product with significant value and the inability to actually 'return' a physical product. If you decide not to do the challenge after purchasing, the program is still yours to use and learn from.

**(P.s. Some people have trouble opening the file for the first time from their phone, so you may want to get on a computer when opening it for the first time. If you have troubles with the file, or think you missed an email or document, don't hesitate to reach out to me ASAP).**

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