What is Back Pocket Body?
BPB is 4 weeks full of effective, bodyweight workouts that only require you, a little time and ZERO equipment. Adaptable for any early morning at home grind or travel on the go– you can complete these anytime, anywhere for leaner muscle tissue and a boost in your metabolism. Built with the intention of being very accessible sweat sessions, it can still be scaled for beginners to advanced athletes. Put your goals front and center and begin today!
+ 6 Workouts Weekly
+ Video Coaching on Every Workout
+ Full body workouts
+ Effective for both advanced athletes and beginner